Available on: Spotify | Apple Podcasts | YouTube
Peptides are one of the most talked-about topics in modern health — but what are they really, and how do they fit into a non-surgical approach to recovery and longevity?
In this episode of Live Better Without Surgery, Dr. Joe Albano breaks down the basics of peptides, clears up common misconceptions, and shares how these compounds may support recovery, inflammation control, and overall well-being.
Whether you’ve heard about peptides from friends, online forums, or fitness influencers, this episode helps you separate fact from fiction and understand what’s truly worth your attention.
00:30 — How Dr. Albano first heard about peptides and why he started exploring them
01:28 — What the heck is a peptide?
02:15 — The connection between peptides, recovery, and inflammation
02:41 — Why people are interested in peptides
03:45 — The Albano Clinic’s whole-body wellness approach
04:58 — Peptides are one part of a bigger picture — lifestyle always comes first
06:06 — How to evaluate safety and sourcing
06:22 — Some peptides are not FDA approved (yet)
06:39 — How safe are peptides in general
07:04 — Common side effects
09:03 — The physician’s role of balancing side effects and safety
09:42 — Not every treatment will be right for every person
10:30 — Medical disclaimer
Curious if regenerative treatments could help you? 🌟
👉 Schedule a consultation with Dr. Albano to discuss your specific goals and find the safest, most effective path forward.
Host: Joe Albano, MD
Podcast: Live Better Without Surgery
Produced by: The Albano Clinic
Length: 11 minutes
Released: Oct. 3, 2025
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